Chiropractic (ART)

ART (Active Release Techniques) is a soft tissue movement technique that treats problems with muscles, tendons, ligaments, fascia and nerves. This technique is instrumental is healing people from various pain and mobility issues: Headaches, Back pain, Carpal tunnel syndrome, Shin splints, Shoulder pain, Sciatica, Plantar fasciitis, Knee problems, Tennis elbow These are just a few of the ma... Read More

ART (Active Release Techniques) is a soft tissue movement technique that treats problems with muscles, tendons, ligaments, fascia and nerves. This technique is instrumental is healing people from various pain and mobility issues: Headaches, Back pain, Carpal tunnel syndrome, Shin splints, Shoulder pain, Sciatica, Plantar fasciitis, Knee problems, Tennis elbow

These are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles. Over-used muscles (and other soft tissues) change in three important ways:

Acute conditions (pulls, tears, collisions, etc)
Accumulation of small tears (micro-trauma)
Not getting enough oxygen (hypoxia).

Each of these factors can cause your body to produce tough, dense scar tissue in the affected area. This scar tissue binds up and ties down tissues that need to move freely. As scar tissue builds up, muscles become shorter and weaker, tension on tendons causes tendonitis, and nerves can become trapped. This can cause reduced range of motion, loss of strength, and pain. If a nerve is trapped you may also feel tingling, numbness, and weakness.

Every ART session is actually a combination of examination and treatment. The ART provider uses his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.

These treatment protocols – over 500 specific moves – are unique to ART. They allow providers to identify and correct the specific problems that are affecting each individual patient. ART is not a cookie-cutter approach, it’s an ART in itself to help people heal naturally.


Massage Therapy

Massage is typically a manual therapy that involves applying pressure to tense areas of the body. Most massages are usually hands-on treatment, but our therapists may use elbows, knees, or forearms. Our experienced massage therapists will focus on areas including fascia, joints, ligaments, lymphatic vessels, muscles, skin, tendons, organs of the gastrointestinal system, or other connective tiss... Read More

Massage is typically a manual therapy that involves applying pressure to tense areas of the body. Most massages are usually hands-on treatment, but our therapists may use elbows, knees, or forearms. Our experienced massage therapists will focus on areas including fascia, joints, ligaments, lymphatic vessels, muscles, skin, tendons, organs of the gastrointestinal system, or other connective tissues. We offer timed massage services in 15/30/60/90 minute increments. Ask about our popular ad-ons such as CBD Massage, Cupping, and Taping.


Acupuncture/ Dry Needling


WellTech


All Core 360

Slade Manes (pronounced Manus) was born in Baton Rouge, LA on Nov. 5, 1979. He attended Catholic High School, playing football while there. He earned a Bachelor of Science in Biology from LSU in 2002, then attended Medical Training College where he earned a Massage Therapy diploma. His NeuroMuscular Therapy (‘Deep Tissue’) instructor, Steve Thomas, was an understudy to Janet Travell, the woman who developed the technique and literally wrote the books on Deep Tissue. He graduated as valedictorian of his massage class and gave the benediction speech at graduation. Additionally, Slade has been blessed with the gift of touch. This, combined with 12+ years of experience, make him an excellent massage therapist. He migrated to Austin in 2004, quickly falling in love with the music, nature, and the culture. In 2006, Slade furthered his education at AOMA Graduate School of Integrative Medicine. After taking two breaks- one to take care of a sick grandmother and once to be a stay-at-home dad, he eventually earned his dual Masters degree: Masters of Science in Acupuncture & Oriental Medicine (M.S.Ac.O.M.). Slade maintains state licenses and national certifications in both acupuncture and massage. He makes Chinese herbal tinctures locally and in small batches. He is also a certified Supreme Science Qigong Foundation Level 1 Form facilitator. He is also certified by Kinetacore in Functional Dry Needling. Slade’s focus outside of work is his family. His wife is a physician assistant for a urology group in Austin. They have two children, Edi and Ethan. Personally, he enjoys music, cooking, good food, travel, hiking, camping, disc golf, and anything outdoors (especially water-related activities). Slade follows LSU football, and during big games, he manages blood pressure spikes with good bourbon.

Slade Manes (pronounced Manus) was born in Baton Rouge, LA on Nov. 5, 1979. He attended Catholic ... Read More

Dr. Chris Olson was born in Wisconsin but has been a Texan since the age of eight. Growing up, he played soccer, baseball, basketball and golf and learned at an early age the importance of a healthy body’s effect on performance. Dr. Olson continued to pursue his passions for golf and soccer in college and he enjoys playing both to this day.

Education and Honors

Dr. Olson graduated Cum Laude from Parker College of Chiropractic in which he received his Doctorate of Chiropractic degree. In addition to his doctorate degree, he received a second Bachelor of Science degree in Health and Wellness, having originally received his Bachelor of Science in Kinesiology degree from the University of Texas at Austin. Dr. Olson is also certified in Active Release Techniques (ART) for Spine, Lower and Upper Extremities, Complex Protocols, and Nerve Entrapments. He is board-certified with the National Board of Chiropractic Examiners and licensed through the Texas Board of Chiropractic Examiners.

Experiences

Dr. Olson’s education includes a one-year chiropractic rotation, during which he spent six months in Mexico City at UNEVE Chiropractic College in Ecatapec. Prior to joining the Performance Wellness team in 2009, Dr. Olson worked as an associate in Dallas, but in order to fulfill his dream of moving back to Austin, he soon returned and has been with our team ever since.

Dr. Chris Olson was born in Wisconsin but has been a Texan since the age of eight. Growing up, h... Read More

Dr. Chris Sellers is a Master ART provider and ART Instructor who is certified in Upper Extremity, Lower Extremity, Spine, Nerve Entrapment, Complex Protocols, Biomechanics, Active Palpation, and he is also in the Ironman Provider Network.

Dr. Sellers is a native Houstonian, and while he grew up playing baseball and basketball in Texas, he excelled at football. He played Division I collegiate football at the United States Air Force Academy and now enjoys practicing and playing golf with his wife Dr. Leach. He also enjoys working out, running, and spending time with his family.

Education & Honors Besides being a Master ART provider and ART instructor, Dr. Sellers graduated cum laude from Texas Chiropractic College receiving his Doctrine of Chiropractic. His education included a four-year internship in a sports medicine clinic, three-month neurosurgery rotation, and a two-month ER hospital rotation. In 1993 he received his Bachelors of Science in Biomedical Engineering from Texas A&M. Dr. Sellers is a member of the Texas Chiropractic Association and the American Chiropractic Association.

Experiences Joining the Performance Wellness team August 2002, Dr. Sellers and his wife Dr. Leach have a passion for sports chiropractic, rehabilitation and wellness care.

Dr. Sellers and Dr. Leach have been proud to sponsor many clubs and events, including for Gilbert’s Gazelles, Tri Zones Training, Austin T3, High Five Events, Austin Fit (a division of USA Fit), Austin Triathletes, the Austin Runners Club. Plus the University of Texas Women’s Lacrosse Team, Vipers Football and Cheerleading, Anderson High school Dance Team etc…..

Dr. Chris Sellers is a Master ART provider and ART Instructor who is certified in Upper Extremity... Read More

You’re booking a session with our Biohack Therapy, a dedicated space equipped with advanced wellness tools like compression therapy boots, shockwave therapy, and other state-of-the-art recovery equipment. While you’re not seeing a practitioner directly, you’ll be guided through staff-assisted experience designed to support muscle recovery, circulation, and overall performance. Perfect for athletes, active individuals, or anyone looking to enhance their wellness routine.

You’re booking a session with our Biohack Therapy, a dedicated space equipped with advanced welln... Read More

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